Journaling Through Grief Workshop - Tuesday, April 22, 2014

Grieving the loss of a loved one can be a very difficult and uncertain period in one’s life. Journaling, a practice rooted in self-care, can be a helpful way to work through and understand your grief, provide comfort, and honor the person who died. This unique workshop will take you through healing-oriented writing exercises and offer strategies to continue your journaling practice at home.  An uplifting experience for any stage of one's grief journey. 

Come with your own writing instrument. A complimentary journal will be provided. Led by: Fran McConnell, CPC, ELI-MP. Price: $30

When: Tuesday, April 22, 2014, 5:00pm to 7:30pm

Where: Wholetrition Wellness Center, Colts Neck, NJ

Click below to register and pre-pay. Class size limited to 12 so early sign-up is recommended. Email: fran@thebalancedowl.com with any questions or if you prefer to pay by cash or check. 



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