Grieving the loss of a loved one can be a very difficult and uncertain period in one’s life. Journaling, a practice rooted in self-care, can be a helpful way to work through and understand your grief, provide comfort, and honor the person who died. This unique workshop will take you through healing-oriented writing exercises and offer strategies to continue your journaling practice at home. An uplifting experience for any stage of one's grief journey.
Come with your own writing instrument. A complimentary journal will be provided. Led by: Fran McConnell, CPC, ELI-MP. Price: $30
When: Tuesday, April 22, 2014, 5:00pm to 7:30pm
Where: Wholetrition Wellness Center, Colts Neck, NJ
Click below to register and pre-pay. Class size limited to 12 so early sign-up is recommended. Email: firstname.lastname@example.org with any questions or if you prefer to pay by cash or check.