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YOGA LIFE SOCIETY HATHA YOGA CLASS

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One hour and a half Hatha Yoga class taught by a member of the Yoga Life Society. Breathing techniques, asanas and deep relaxation are encorporated into this Yoga class that is tailored to the individual student's abilities.  Beginners are welcome.  For more information log onto www.yogalifesociety.com or www.theyogaloftnj.com.

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