Health & Fitness
Prevent Back Pain While Shoveling Snow
Another winter storm is upon us and that means time to get out the shovels and snow blowers. Many people suffer back and shoulder injuries when removing snow, even if you use a snow blower.
A couple of years ago I made a video telling best way to shovel and what to do if you do injure yourself. Click this link to view: Prevent Back and Shoulder Pain While Shoveling Snow
If you injure your back or shoulders while shoveling snow today and tomorrow, don't wait to get it checked out. Call our office at 732-780-0044 or visit us http://www.chiropractorfreehold.com/
By Dr. Russell Brokstein