Have you always wanted to start running but don't know where to begin? Maybe it's been a couple of years since you have laced up your running shoes? Or maybe you haven't run since middle school gym class? No sweat, we have the program for you! Designed for beginners, this easy to follow women's only program is taught in a relaxed, positive and supportive environment. Over the course of six weeks, participants will learn proper running fundamentals including technique, form and nutrition, all while building up to a 5k. Our experienced running coach will guide you through the scenic trails as we explore the beautiful and extensive terrain. Please be sure to bring comfortable running sneakers and water.
Programs being offered
Six 1-Hr Sessions
Instructor: Laura Embry, RTC Training Coach
Thompson Pk
Mon, Apr 21-Jun 2 5:30-6:30 PM
No class 5/26
$72.00 Per Person
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Six 1-Hr Sessions
Instructor: Colleen Prior, RTC Training Coach
Thompson Pk
Thu, Apr 24-May 29 9:30-10:30 AM
Find out what's happening in Freeholdwith free, real-time updates from Patch.
$72.00 Per Person
RTC Training is for runners of all ages and abilities to help them reach their running goals. RTC Training helps runners reach their potential through camps, private training, and group training. These specific training programs each provide individual instruction to help improve the runner. Our goal with every RTC Training Running Camp is to provide our campers with a fun, relaxing, as well as a positive running experience for all ages and abilities. These camps offer group and personalized training that develop fitness, self-respect and healthy lifestyles through running.
