This session will teach expectant mothers techniques to increase comfort during labor and delivery. The Maternity Tour will immediately follow the class and there will be a one-hour break for lunch.
Please wear comfortable clothing and bring 2 pillows and a large blanket. It is strongly encouraged to have your support person attend as well.
Pre-registration is required and the fee for this session is $130. A discounted package is offered when registering for all three classes: Lamaze, Infant Care and Breastfeeding - all three for $199.
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For the discounded package, you must call the Health Awareness Center at 732-308-0570. To register for any of the programs individually, you may call or visit centrastate.com/healthprograms.